Contemporary, Evidence Based Therapies for Individuals and Couples, Children and Families.
Adults & Couples
Areas of Expertise
Unexpected Mood Swings
Stress & Anxiety
Someone to Talk To
Family Member Conflict
Job Loss or Change
Irregular Sleep Cycles
Isolation & Loneliness
Articles & Resources
Domestic violence is never far from the news headlines. Partly because abusive incidents involve celebrities or sports personalities whose lives have become very public. However, abuse is not always as clear cut as being shoved or hit or being sworn at or being called...
It’s easy to find a therapist or a counsellor but perhaps it’s harder to know if you found the right one for you. Here are a number of questions you can ask yourself that will enable you to choose the right therapist or counsellor for you. In my article today I...
Counselling for angry teenagers I provide therapy and counselling for teenagers and anger is one of the emotions I am frequently asked, by worried parents or school staff, to modify or remove from the children they look after. Anger is an essential emotion and it...
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