Here’s a simple check list to help you decide if you might be depressed or anxious.
I provide therapy for anxiety and some of my clients speak highly of the following intervention we have used.
Effective support for anxiety and panic attacks. Counselling for panic attacks and anxiety.
Counselling support and help for anxiety and panic attacks
Is anxiety hereditary? The answer to the question is it’s not genetic but it can be passed on as a way of coping with life.